Check out our first book related to health and fitness: Lose Weight and Be Healthy Now: Forty Science Based Weight Loss Tips To Transform Your Life.
In this book, we explain how to lose weight in a way that is healthy and will produce long-term lifestyle changes.
For example you’ll learn
-Why Americans don’t get nearly enough of this factor, even though it is associated with being at a healthy weight.
-Most supplements don’t impact weight loss, but this one seems to not only speed up weight loss, but increase muscle mass.
-Eating this food for breakfast leads to weight loss, while eating cereal doesn’t.-
– If you do this simple thing in the morning, and right before meals, you’ll be much more likely to experience weight loss.
– And, much, much more!
If you need to lose a lot of weight, or just a few extra pounds, be sure to check out Lose Weight and Be Healthy Now: Forty Science Based Weight Loss Tips To Transform Your Life today!